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This picture makes the dish look very basic but my fancier bowls weren't clean. |
Total time taken: 30 minutes
Recipe Feeds: 2-3
Ingredients
Base:
Quorn Meat Free Pieces*
1 Canned Chickpeas
1 Cup Frozen Peppers
1/2 Cup Frozen Mushrooms
1/3 Cup Frozen Spinach
1/3 Cup Frozen Chopped Onions
2 Garlic Cloves
2 Tablespoons Sunflower Oil
1 Avocado
Flavouring:
1 Tablespoon Amoy Peanut Satay Sauce**
Chilli Flakes or Chilli Powder*
Paprika*
Salt
Black Pepper
Lime
*Starred Ingredients are Optional
**Vegan Alternative: Smooth peanut butter, Soy Sauce, Lime, Coconut Milk, and Water (depending on desired viscosity) heated in a pan for 5 minutes.
Method:
1. Heat up the sunflower oil in a pan at medium heat before adding the salt, black pepper, chilli powder/chilli flakes*, onion, and garlic; stirring for 2-3 minutes
2. Add the frozen peppers and frozen spinach and continue to stir for 2-3 minutes.
3. Add the frozen mushrooms and Quorn meatless chunks and close the pan to cook for 5-7 minutes.
3. Add the drained chickpeas and the peanut satay sauce and cook for another 5-7 minutes until the Quorn Meatless Chunks and chickpeas are cooked and hot. Keep stirring to prevent any food sticking to the pan.
4. Top with sliced avocados and drizzle with lime.
Happy cooking!